Unconditional self-acceptance is a valuable quality, as it is linked to a variety of positive outcomes such as enhanced psychological wellbeing (MacInnes, 2006) and life harmony (Garcia, Nima, & Kjell, 2014).
It also allows you to freely experience and express a full range of emotions. Self-acceptance is without condition it means that you accept yourself as is, flaws and all. Self-acceptance is perhaps the best gift you can give yourself.
